Omoplatas

Articles for Omoplatas

Old-School Rubber Guard Omoplata 11/07/2021
BJJ Basics: Omoplata from the Triangle 05/27/2021
The Reverse Omoplata 12/17/2020
How to Escape the Omoplata 04/22/2020
Lasso Guard BJJ Tutorial: Setting Up Triangles and Omoplatas 04/03/2020
Solo Drill: S-Stretch/Omoplata Finish 03/26/2020
Omoplata Troubleshooting 03/14/2020
Three Easy Omoplata Set Ups - a BJJ Tutorial 03/27/2019
Using Lapel Guard to Set Up the Omoplata (BJJ Tutorial) 03/27/2019
How to Switch From Omoplata to Armbar 03/27/2019
Three Nasty Omoplata Finishes 03/27/2019