Solo Drills

Articles for Solo Drills

Solo Drills: Guard Pass Drills with a Chair 10/13/2022
Solo Drills Workout: Using a Small Space for 3 Drills 08/26/2021
How to Make a $29 Grappling Dummy in 15 minutes with Some Functionality 12/30/2020
Tight Quarters Solo Drills: Shrimp and Reverse Shrimp 12/24/2020
Solo Drill: Triangle and Coming Forward into Combat Base 05/23/2020
Concepts: Understanding Hip Extension and Hip Flexion (Bridging and Shrimping) 05/02/2020
Breadcutter (Papercutter) Choke with a Grappling Dummy (Solo Drills) 04/30/2020
Solo Drills: Balance Ball for BJJ Mount and Side Control 04/18/2020
Solo Drills: Bridging, Shrimping, and Threading the Needle 04/18/2020
Solo Technique: Homemade Duffelbag Dummy Kimura Technique Practice (Side Control) 04/16/2020
Arm Drag Solo Drill (Butterfly Guard) 04/14/2020
Solo Drills: Heavy Bag Knee on Stomach Drills 04/14/2020
Solo Drills: Balance Ball Basics for BJJ 04/12/2020
Solo Drill (Static Partner): Inversion Leg Walk 04/10/2020
Solo Drill: Wall Walk 04/10/2020
Solo Drill: Lateral Inversion 04/10/2020
Solo Drills: Sit In from Turtle to Recover Guard 04/09/2020
Solo Drills: Duffel Bag Dummy Near-Side Armbars (Knee on Stomach) 04/08/2020
Solo Drill: Rolling Breakfall for Beginners 04/07/2020
Simple Solo Drill for BJJ: Hips High 04/05/2020
Solo Drills: Shrimp Drill (Full Room) 04/05/2020
Solo Drills: Breakfalls 04/04/2020
Solo Drills: Using the Belt for Lasso and Spider Guard 04/03/2020
Solo Drill: Coming Out the Back Door 03/30/2020
Tabletop Drill 03/29/2020
Solo Drill: Triangle (Hips High) 03/28/2020
Solo Drills: Tight Quarters Boot Scoot 03/27/2020
Solo Drill: S-Stretch/Omoplata Finish 03/26/2020
Using the Belt and Wall for Solo Drills 03/25/2020
Solo Drill: Shoulder Roll, Back Door Inversion, Triangle, Sit Through 03/23/2020
Solo Drill: Hips High, Legs in Front 03/23/2020
Solo Drill: Front and Back Shoulder Roll 03/22/2020